giannis panos 39:44 row
5,868m
Meters
39:44.1
Time
3:23.1
Pace
398
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 595 |
| Drag Factor | 134 |
June 19, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.1 | 5,868m | 3:23.1 | 42 | 443 | 15 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 13 |
| 15:00.0 | 696m | 7:11.0 | 4 | 315 | 13 |
| 30:00.0 | 731m | 10:15.5 | 2 | 305 | 15 |
| 50:00.0 | 717m | 13:56.8 | 1 | 302 | 15 |
| 1:15:00.0 | 743m | 16:49.4 | 0 | 301 | 15 |
| 1:45:00.0 | 731m | 20:31.1 | 0 | 300 | 15 |
| 2:20:00.0 | 747m | 23:25.6 | 0 | 300 | 16 |
| 2:59:44.1 | 810m | 24:31.6 | 0 | 300 | 19 |
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