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giannis panos v0:20/0:10r...30 row

2,506m

Meters

10:00.0

Time

1:59.7

Pace

155

Calories

Rest Distance414m
Rest Time5:00.0
Overall Distance2,920m
Overall Time15:00.0
Average Watts204
Calories Per Hour1002
Stroke Rate30
Stroke Count307
Drag Factor134

May 27, 2023 14:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,506m 1:59.7 204 1002 30
0:20.0 88m 1:53.6 239 1120 36
r: 0:10 20m
0:20.0 92m 1:48.6 273 1237 36
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 7m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 2m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 22m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 14m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 12m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 14m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 13m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 14m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 11m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 13m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 14m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 14m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 8m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 16m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 14m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 12m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 12m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 17m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 16m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 15m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 10m
r414m

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Workout Graph

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