giannis panos 4:33 row
1,022m
Meters
4:33.9
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 136 |
June 12, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,022m | 2:14.0 | 145 | 800 | 24 |
| 4:33.9 | 1,022m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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