giannis panos 1000m row

1,000m

Meters

4:11.8

Time

2:05.9

Pace

62

Calories

Average Watts175
Calories Per Hour903
Stroke Rate29
Stroke Count122
Drag Factor137

June 14, 2023 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.8 1,000m 2:05.9 175 903 29
1:41.7 400m 2:07.1 170 886 31
1:42.4 800m 2:08.0 167 874 28
0:47.7 1,000m 1:59.2 206 1010 28

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Workout Graph

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