giannis panos 21:02 row
5,009m
Meters
21:02.0
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 130 |
July 02, 2023 18:50:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,009m | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 21:02.0 | 217m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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