giannis panos 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
36
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 136 |
July 16, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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