giannis panos 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 133 |
March 03, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 26 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 29 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 25 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 24 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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