giannis panos 1000m row

1,000m

Meters

4:03.4

Time

2:01.7

Pace

64

Calories

Average Watts194
Calories Per Hour968
Stroke Rate25
Stroke Count103
Drag Factor135

March 06, 2024 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.4 1,000m 2:01.7 194 968 25
1:33.0 400m 1:56.2 223 1066 26
1:42.3 800m 2:07.8 167 876 25
0:48.1 1,000m 2:00.2 201 992 26

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Workout Graph

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