giannis panos 1000m row

1,000m

Meters

4:04.9

Time

2:02.4

Pace

64

Calories

Average Watts191
Calories Per Hour956
Stroke Rate24
Stroke Count98
Drag Factor135

March 09, 2024 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.9 1,000m 2:02.4 191 956 24
1:40.8 400m 2:06.0 175 902 24
1:37.6 800m 2:02.0 193 963 23
0:46.5 1,000m 1:56.2 223 1066 26

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Workout Graph

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