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giannis panos v0:20/0:10r...24 row

2,159m

Meters

8:00.0

Time

1:51.1

Pace

145

Calories

Rest Distance331m
Rest Time11:40.0
Overall Distance2,490m
Overall Time19:40.0
Average Watts255
Calories Per Hour1176
Stroke Rate28
Stroke Count228
Drag Factor134

March 11, 2024 21:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,159m 1:51.1 255 1176 28
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 17m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 12m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 14m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 10m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 9m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 10m
0:20.0 91m 1:49.8 264 1207 30
r: 4:00 17m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 16m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 12m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 10m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 12m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 12m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 27
r: 4:00 12m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 10m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 10m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 14m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 12m
r331m

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Workout Graph

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