giannis panos v1000m/1:30r...2 row
2,000m
Meters
8:28.9
Time
2:07.2
Pace
124
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 11:28.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 133 |
March 11, 2024 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 26 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 | |
| r: 1:30 | 8m | |||||
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 | |
| r: 1:30 | 16m | |||||
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.