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giannis panos v10c/0:45r...39 row

6,134m

Meters

25:53.8

Time

2:06.6

Pace

389

Calories

Rest Distance375m
Rest Time29:15.0
Overall Distance6,509m
Overall Time55:08.8
Average Watts172
Calories Per Hour892
Stroke Rate25
Stroke Count630
Drag Factor134

March 24, 2024 18:32:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:53.8 6,134m 2:06.6 172 892 25
0:37.2 152m 2:02.3 191 957 27
r: 0:45 16m
0:38.0 154m 2:03.3 186 941 25
r: 0:45 13m
0:37.2 151m 2:03.1 187 944 26
r: 0:45 8m
0:38.7 155m 2:04.8 180 919 25
r: 0:45 10m
0:38.6 155m 2:04.5 181 923 25
r: 0:45 9m
0:37.2 152m 2:02.3 191 957 26
r: 0:45 12m
0:36.9 151m 2:02.1 192 960 24
r: 0:45 10m
0:37.3 151m 2:03.5 186 939 24
r: 0:45 8m
0:35.5 148m 1:59.9 203 998 25
r: 0:45 10m
0:36.5 150m 2:01.6 194 968 25
r: 0:45 9m
0:45.6 151m 2:30.9 102 649 21
r: 0:45 6m
0:38.1 153m 2:04.5 181 924 25
r: 0:45 10m
0:37.4 152m 2:03.0 188 946 26
r: 0:45 9m
0:37.1 151m 2:02.8 189 949 26
r: 0:45 7m
0:40.7 157m 2:09.6 161 853 25
r: 0:45 6m
0:38.5 154m 2:05.0 179 916 28
r: 0:45 10m
0:41.0 158m 2:09.7 160 851 25
r: 0:45 7m
0:42.8 162m 2:12.0 152 822 24
r: 0:45 4m
0:40.1 158m 2:06.8 171 889 24
r: 0:45 6m
0:37.3 151m 2:03.5 186 939 24
r: 0:45 6m
0:40.1 154m 2:10.1 159 845 25
r: 0:45 9m
0:39.7 157m 2:06.4 173 895 24
r: 0:45 7m
0:41.2 160m 2:08.7 164 864 25
r: 0:45 8m
0:39.5 156m 2:06.6 172 893 26
r: 0:45 10m
0:39.5 156m 2:06.6 172 893 27
r: 0:45 5m
0:41.7 160m 2:10.3 158 844 23
r: 0:45 2m
0:39.7 149m 2:13.2 148 809 27
r: 0:45 8m
0:40.0 158m 2:06.5 173 893 25
r: 0:45 13m
0:40.7 156m 2:10.4 158 842 24
r: 0:45 7m
0:38.4 154m 2:04.6 181 921 27
r: 0:45 14m
0:43.0 157m 2:16.9 136 769 24
r: 0:45 12m
0:40.1 156m 2:08.5 165 867 24
r: 0:45 10m
0:48.3 170m 2:22.0 122 720 24
r: 0:45 5m
0:31.2 131m 1:59.0 207 1013 27
r: 0:45 14m
0:40.4 158m 2:07.8 167 876 25
r: 0:45 15m
0:33.2 142m 1:56.9 219 1053 25
r: 0:45 12m
0:36.7 150m 2:02.3 191 957 28
r: 0:45 10m
0:36.0 148m 2:01.6 195 969 25
r: 0:45 18m
0:33.5 143m 1:57.1 218 1049 25
r: 0:45 20m
r375m

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