Sign Up

giannis panos v10c/0:40r...40 row

5,865m

Meters

24:40.2

Time

2:06.1

Pace

398

Calories

Rest Distance517m
Rest Time26:40.0
Overall Distance6,382m
Overall Time51:20.2
Average Watts174
Calories Per Hour899
Stroke Rate25
Stroke Count663
Drag Factor133

April 03, 2024 21:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:40.2 5,865m 2:06.1 174 899 25
0:37.1 151m 2:02.8 189 949 27
r: 0:40 9m
0:40.4 157m 2:08.6 164 865 28
r: 0:40 0m
0:38.5 154m 2:05.0 179 916 25
r: 0:40 6m
0:39.6 156m 2:06.9 171 889 24
r: 0:40 1m
0:37.4 151m 2:03.8 184 934 24
r: 0:40 2m
0:37.0 151m 2:02.5 190 955 28
r: 0:40 9m
0:38.0 153m 2:04.1 183 928 27
r: 0:40 9m
0:39.1 155m 2:06.1 174 900 26
r: 0:40 6m
0:36.8 150m 2:02.6 190 952 24
r: 0:40 2m
0:36.6 150m 2:02.0 193 963 25
r: 0:40 6m
0:38.0 152m 2:05.0 179 916 27
r: 0:40 2m
0:37.2 151m 2:03.1 187 944 26
r: 0:40 9m
0:36.4 150m 2:01.3 196 974 26
r: 0:40 9m
0:38.7 154m 2:05.6 176 907 26
r: 0:40 2m
0:36.6 150m 2:02.0 193 963 25
r: 0:40 5m
0:37.8 152m 2:04.3 182 926 24
r: 0:40 6m
0:39.0 154m 2:06.6 172 893 25
r: 0:40 3m
0:40.1 157m 2:07.7 168 878 25
r: 0:40 4m
0:36.5 150m 2:01.6 194 968 26
r: 0:40 5m
0:37.2 151m 2:03.1 187 944 27
r: 0:40 5m
0:41.9 160m 2:10.9 156 836 24
r: 0:40 2m
0:39.6 155m 2:07.7 168 877 24
r: 0:40 166m
0:36.4 149m 2:02.1 192 960 28
r: 0:40 8m
0:43.0 160m 2:14.3 144 796 24
r: 0:40 1m
0:41.4 160m 2:09.3 162 856 26
r: 0:40 5m
0:38.3 154m 2:04.3 182 926 25
r: 0:40 5m
0:37.8 153m 2:03.5 186 939 25
r: 0:40 6m
0:37.1 150m 2:03.6 185 936 24
r: 0:40 3m
0:38.4 152m 2:06.3 174 897 27
r: 0:40 11m
0:40.8 158m 2:09.1 163 859 25
r: 0:40 1m
0:40.2 155m 2:09.6 160 852 24
r: 0:40 165m
0:40.2 156m 2:08.8 164 863 25
r: 0:40 2m
0:39.5 156m 2:06.6 172 893 27
r: 0:40 10m
0:40.1 157m 2:07.7 168 878 25
r: 0:40 6m
0:42.5 160m 2:12.8 149 814 24
r: 0:40 0m
0:41.4 159m 2:10.1 159 845 25
r: 0:40 5m
0:38.1 153m 2:04.5 181 924 25
r: 0:40 5m
0:42.1 161m 2:10.7 157 838 24
r: 0:40 5m
0:39.1 155m 2:06.1 174 900 26
r: 0:40 10m
0:43.8 161m 2:16.0 139 778 23
r: 0:40 1m
r517m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.