giannis panos 1000m row
1,000m
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 137 |
August 06, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 20 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 20 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 20 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 21 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 20 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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