giannis panos 6:29 row
1,006m
Meters
6:29.5
Time
3:13.5
Pace
49
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 137 |
August 17, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,006m | 3:13.5 | 48 | 466 | 18 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 19 |
| 6:29.5 | 217m | 3:26.2 | 40 | 437 | 18 |
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Workout Graph
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