giannis panos v1000m/2:00r...2 row
2,000m
Meters
8:18.5
Time
2:04.6
Pace
126
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 10:18.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 136 |
August 18, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 26 | |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 | |
| r: 2:00 | 12m | |||||
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | |
| r12m |
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Workout Graph
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