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giannis panos v0:20/0:10r...24 row

2,082m

Meters

8:00.0

Time

1:55.2

Pace

135

Calories

Rest Distance330m
Rest Time11:40.0
Overall Distance2,412m
Overall Time19:40.0
Average Watts228
Calories Per Hour1086
Stroke Rate28
Stroke Count228
Drag Factor138

August 26, 2024 21:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,082m 1:55.2 228 1086 28
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 7m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 18m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 12m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 12m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 12m
0:20.0 89m 1:52.3 247 1149 30
r: 4:00 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 14m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 12m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 9m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 9m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 11m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 27
r: 4:00 21m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 15m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 10m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 9m
0:20.0 83m 2:00.4 200 988 24
r: 0:10 4m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 22m
r330m

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