Dawn Field 2500m row
2,500
Meters
12:28.8
Time
2:29.7
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 122 |
April 09, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.8 | 2,500 | 2:29.7 | 104 | 649 | 135 | 27 |
| 2:41.3 | 500 | 2:41.3 | 83 | 580 | 26 | 26 |
| 2:34.7 | 1,000 | 2:34.7 | 95 | 605 | 26 | 27 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 27 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 661 | 27 | 28 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 31 |
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Workout Graph
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