Dawn Field 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 130 |
April 09, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 30 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 30 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 30 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 31 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 30 |
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Workout Graph
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