Dawn Field 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 148 |
April 09, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 31 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 32 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 32 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 31 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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