Dawn Field 5000m row
5,000m
Meters
24:55.0
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 143 |
April 10, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.0 | 5,000m | 2:29.5 | 105 | 660 | 28 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 28 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 28 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 29 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 30 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.