Dawn Field 3000m row
3,000
Meters
15:19.7
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 131 |
April 12, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,000 | 2:33.2 | 97 | 626 | 160 | 27 |
| 3:04.0 | 600 | 2:33.3 | 97 | 626 | 32 | 28 |
| 3:03.8 | 1,200 | 2:33.1 | 97 | 626 | 32 | 27 |
| 3:03.7 | 1,800 | 2:33.0 | 98 | 627 | 32 | 29 |
| 3:04.5 | 2,400 | 2:33.7 | 96 | 624 | 32 | 28 |
| 3:03.8 | 3,000 | 2:33.1 | 97 | 626 | 32 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.