Dawn Field 3000m row
3,000m
Meters
15:19.7
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 131 |
April 12, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 3,000m | 2:33.2 | 97 | 634 | 27 |
| 3:04.0 | 600m | 2:33.3 | 97 | 634 | 28 |
| 3:03.8 | 1,200m | 2:33.1 | 97 | 635 | 27 |
| 3:03.7 | 1,800m | 2:33.0 | 98 | 635 | 29 |
| 3:04.5 | 2,400m | 2:33.7 | 96 | 631 | 28 |
| 3:03.8 | 3,000m | 2:33.1 | 97 | 635 | 28 |
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Workout Graph
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