Dawn Field 1100m row
1,100m
Meters
5:31.3
Time
2:30.5
Pace
58
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 137 |
April 13, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,100m | 2:30.5 | 102 | 652 | 29 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 29 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 29 |
| 1:30.3 | 900m | 2:30.5 | 103 | 653 | 29 |
| 1:00.4 | 1,100m | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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