Dawn Field 3000m row

3,000m

Meters

13:27.5

Time

2:14.5

Pace

175

Calories

Average Watts144
Calories Per Hour794
Stroke Rate31
Stroke Count425
Drag Factor139

April 15, 2021 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:27.5 3,000m 2:14.5 144 794 31
2:43.8 600m 2:16.5 138 773 31
2:41.6 1,200m 2:14.6 143 793 32
2:41.0 1,800m 2:14.1 145 798 32
2:41.4 2,400m 2:14.5 144 795 32
2:39.7 3,000m 2:13.0 148 811 32

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Workout Graph

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