Dawn Field 8500m BikeErg
8,500
Meters
20:09.5
Time
2:22.2
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 77 |
| Revolution Count | 1554 |
| Power/kg | 1.73 |
| Drag Factor | 51 |
August 13, 2021 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:09.5 | 8,500 | 2:22.2 | 121 | 714 | 240 | 77 |
| 4:24.2 | 1,700 | 2:35.4 | 93 | 613 | 45 | 77 |
| 3:58.7 | 3,400 | 2:20.4 | 126 | 723 | 48 | 76 |
| 3:54.4 | 5,100 | 2:17.8 | 134 | 752 | 49 | 72 |
| 4:01.4 | 6,800 | 2:22.0 | 122 | 715 | 48 | 78 |
| 3:50.9 | 8,500 | 2:15.8 | 140 | 779 | 50 | 83 |
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Workout Graph
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