Dawn Field 5000m BikeErg
5,000m
Meters
13:19.7
Time
2:39.9
Pace
128
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 74 |
| Revolution Count | 984 |
| Power/kg | 1.32 |
| Drag Factor | 44 |
September 16, 2021 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.7 | 5,000m | 2:39.9 | 86 | 594 | 74 |
| 1:26.2 | 500m | 2:52.4 | 68 | 535 | 68 |
| 1:24.7 | 1,000m | 2:49.4 | 72 | 547 | 69 |
| 1:21.7 | 1,500m | 2:43.4 | 80 | 576 | 73 |
| 1:21.6 | 2,000m | 2:43.2 | 81 | 577 | 72 |
| 1:21.2 | 2,500m | 2:42.4 | 82 | 581 | 73 |
| 1:18.6 | 3,000m | 2:37.2 | 90 | 610 | 75 |
| 1:16.2 | 3,500m | 2:32.4 | 99 | 640 | 78 |
| 1:15.8 | 4,000m | 2:31.6 | 100 | 645 | 78 |
| 1:16.2 | 4,500m | 2:32.4 | 99 | 640 | 78 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 76 |
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Workout Graph
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