Dawn Field 5000m BikeErg
5,000m
Meters
12:56.3
Time
2:35.2
Pace
129
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 76 |
| Revolution Count | 984 |
| Power/kg | 1.45 |
| Drag Factor | 45 |
September 16, 2021 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:56.3 | 5,000m | 2:35.2 | 94 | 621 | 76 |
| 1:25.0 | 500m | 2:50.0 | 71 | 545 | 69 |
| 1:19.8 | 1,000m | 2:39.6 | 86 | 596 | 74 |
| 1:19.7 | 1,500m | 2:39.4 | 86 | 597 | 74 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 76 |
| 1:17.2 | 2,500m | 2:34.4 | 95 | 627 | 77 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 76 |
| 1:16.5 | 3,500m | 2:33.0 | 98 | 636 | 77 |
| 1:14.9 | 4,000m | 2:29.8 | 104 | 658 | 79 |
| 1:14.9 | 4,500m | 2:29.8 | 104 | 658 | 78 |
| 1:14.0 | 5,000m | 2:28.0 | 108 | 671 | 80 |
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Workout Graph
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