Dawn Field 5000m BikeErg
5,000m
Meters
13:56.4
Time
2:47.2
Pace
125
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 71 |
| Revolution Count | 984 |
| Power/kg | 1.15 |
| Drag Factor | 45 |
September 16, 2021 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:56.4 | 5,000m | 2:47.2 | 75 | 557 | 71 |
| 1:32.9 | 500m | 3:05.8 | 55 | 487 | 63 |
| 1:25.7 | 1,000m | 2:51.4 | 70 | 539 | 69 |
| 1:25.7 | 1,500m | 2:51.4 | 70 | 539 | 69 |
| 1:24.6 | 2,000m | 2:49.2 | 72 | 548 | 70 |
| 1:23.0 | 2,500m | 2:46.0 | 77 | 563 | 71 |
| 1:22.5 | 3,000m | 2:45.0 | 78 | 568 | 72 |
| 1:22.1 | 3,500m | 2:44.2 | 79 | 572 | 72 |
| 1:21.2 | 4,000m | 2:42.4 | 82 | 581 | 73 |
| 1:20.9 | 4,500m | 2:41.8 | 83 | 584 | 73 |
| 1:17.8 | 5,000m | 2:35.6 | 93 | 619 | 76 |
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Workout Graph
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