Dawn Field 5000m BikeErg
5,000m
Meters
12:21.1
Time
2:28.2
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 69 |
| Revolution Count | 854 |
| Power/kg | 1.65 |
| Drag Factor | 68 |
September 27, 2021 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:21.1 | 5,000m | 2:28.2 | 107 | 669 | 69 |
| 1:19.6 | 500m | 2:39.2 | 87 | 598 | 64 |
| 1:12.9 | 1,000m | 2:25.8 | 113 | 688 | 70 |
| 1:13.8 | 1,500m | 2:27.6 | 109 | 674 | 70 |
| 1:13.3 | 2,000m | 2:26.6 | 111 | 682 | 70 |
| 1:13.1 | 2,500m | 2:26.2 | 112 | 685 | 71 |
| 1:13.5 | 3,000m | 2:27.0 | 110 | 679 | 69 |
| 1:13.9 | 3,500m | 2:27.8 | 108 | 673 | 70 |
| 1:13.9 | 4,000m | 2:27.8 | 108 | 673 | 69 |
| 1:13.6 | 4,500m | 2:27.2 | 110 | 677 | 69 |
| 1:13.7 | 5,000m | 2:27.4 | 109 | 676 | 70 |
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Workout Graph
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