Dawn Field 5000m BikeErg
5,000m
Meters
11:47.6
Time
2:21.5
Pace
139
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 76 |
| Revolution Count | 899 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
September 28, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:47.6 | 5,000m | 2:21.5 | 123 | 724 | 76 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 75 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 75 |
| 1:11.8 | 1,500m | 2:23.6 | 118 | 706 | 75 |
| 1:12.9 | 2,000m | 2:25.8 | 113 | 688 | 74 |
| 1:11.2 | 2,500m | 2:22.4 | 121 | 717 | 76 |
| 1:10.3 | 3,000m | 2:20.6 | 126 | 733 | 77 |
| 1:09.3 | 3,500m | 2:18.6 | 131 | 752 | 78 |
| 1:09.6 | 4,000m | 2:19.2 | 130 | 746 | 78 |
| 1:09.4 | 4,500m | 2:18.8 | 131 | 750 | 78 |
| 1:09.9 | 5,000m | 2:19.8 | 128 | 740 | 77 |
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Workout Graph
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