Dawn Field 5000m BikeErg
5,000m
Meters
12:17.5
Time
2:27.5
Pace
130
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 73 |
| Revolution Count | 900 |
| Power/kg | 1.68 |
| Drag Factor | 58 |
September 28, 2021 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:17.5 | 5,000m | 2:27.5 | 109 | 675 | 73 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 71 |
| 1:15.4 | 1,000m | 2:30.8 | 102 | 651 | 72 |
| 1:13.7 | 1,500m | 2:27.4 | 109 | 676 | 73 |
| 1:14.0 | 2,000m | 2:28.0 | 108 | 671 | 73 |
| 1:13.8 | 2,500m | 2:27.6 | 109 | 674 | 73 |
| 1:13.5 | 3,000m | 2:27.0 | 110 | 679 | 73 |
| 1:12.7 | 3,500m | 2:25.4 | 114 | 691 | 74 |
| 1:13.2 | 4,000m | 2:26.4 | 112 | 683 | 74 |
| 1:12.5 | 4,500m | 2:25.0 | 115 | 695 | 74 |
| 1:12.5 | 5,000m | 2:25.0 | 115 | 695 | 74 |
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Workout Graph
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