Dawn Field 5000m BikeErg
5,000
Meters
14:25.8
Time
2:53.1
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 66 |
| Revolution Count | 945 |
| Power/kg | 0.96 |
| Drag Factor | 50 |
September 30, 2021 14:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:25.8 | 5,000 | 2:53.1 | 67 | 498 | 120 | 66 |
| 1:28.5 | 500 | 2:57.0 | 63 | 488 | 12 | 64 |
| 1:27.9 | 1,000 | 2:55.8 | 64 | 491 | 12 | 65 |
| 1:26.8 | 1,500 | 2:53.6 | 67 | 497 | 12 | 65 |
| 1:27.1 | 2,000 | 2:54.2 | 66 | 495 | 12 | 65 |
| 1:24.7 | 2,500 | 2:49.4 | 72 | 510 | 12 | 67 |
| 1:25.3 | 3,000 | 2:50.6 | 70 | 506 | 12 | 67 |
| 1:26.1 | 3,500 | 2:52.2 | 69 | 501 | 12 | 66 |
| 1:26.3 | 4,000 | 2:52.6 | 68 | 500 | 12 | 65 |
| 1:26.9 | 4,500 | 2:53.8 | 67 | 497 | 12 | 66 |
| 1:26.1 | 5,000 | 2:52.2 | 69 | 501 | 12 | 65 |
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Workout Graph
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