Dawn Field 5000m BikeErg
5,000
Meters
14:34.5
Time
2:54.9
Pace
120
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 65 |
| Revolution Count | 945 |
| Power/kg | 0.93 |
| Drag Factor | 50 |
September 30, 2021 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:34.5 | 5,000 | 2:54.9 | 65 | 493 | 120 | 65 |
| 1:30.0 | 500 | 3:00.0 | 60 | 480 | 12 | 63 |
| 1:27.3 | 1,000 | 2:54.6 | 66 | 494 | 12 | 65 |
| 1:27.2 | 1,500 | 2:54.4 | 66 | 495 | 12 | 65 |
| 1:26.7 | 2,000 | 2:53.4 | 67 | 498 | 12 | 66 |
| 1:27.3 | 2,500 | 2:54.6 | 66 | 494 | 12 | 65 |
| 1:27.5 | 3,000 | 2:55.0 | 65 | 493 | 12 | 65 |
| 1:26.7 | 3,500 | 2:53.4 | 67 | 498 | 12 | 65 |
| 1:27.6 | 4,000 | 2:55.2 | 65 | 493 | 12 | 65 |
| 1:27.2 | 4,500 | 2:54.4 | 66 | 495 | 12 | 65 |
| 1:27.0 | 5,000 | 2:54.0 | 66 | 496 | 12 | 65 |
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Workout Graph
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