Dawn Field 5000m BikeErg
5,000m
Meters
14:46.2
Time
2:57.2
Pace
120
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 64 |
| Revolution Count | 944 |
| Power/kg | 0.97 |
| Drag Factor | 50 |
September 30, 2021 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:46.2 | 5,000m | 2:57.2 | 63 | 516 | 64 |
| 1:31.2 | 500m | 3:02.4 | 58 | 498 | 62 |
| 1:27.3 | 1,000m | 2:54.6 | 66 | 526 | 65 |
| 1:30.0 | 1,500m | 3:00.0 | 60 | 506 | 63 |
| 1:28.5 | 2,000m | 2:57.0 | 63 | 517 | 64 |
| 1:28.3 | 2,500m | 2:56.6 | 64 | 518 | 65 |
| 1:28.0 | 3,000m | 2:56.0 | 64 | 520 | 64 |
| 1:27.7 | 3,500m | 2:55.4 | 65 | 523 | 65 |
| 1:27.9 | 4,000m | 2:55.8 | 64 | 521 | 64 |
| 1:28.9 | 4,500m | 2:57.8 | 62 | 514 | 64 |
| 1:28.5 | 5,000m | 2:57.0 | 63 | 517 | 64 |
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Workout Graph
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