Dawn Field 5000m BikeErg
5,000m
Meters
14:10.6
Time
2:50.1
Pace
121
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 67 |
| Revolution Count | 947 |
| Power/kg | 1.09 |
| Drag Factor | 50 |
October 01, 2021 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:10.6 | 5,000m | 2:50.1 | 71 | 544 | 67 |
| 1:24.2 | 500m | 2:48.4 | 73 | 552 | 67 |
| 1:24.1 | 1,000m | 2:48.2 | 74 | 553 | 68 |
| 1:25.8 | 1,500m | 2:51.6 | 69 | 538 | 66 |
| 1:34.5 | 2,000m | 3:09.0 | 52 | 478 | 60 |
| 1:24.5 | 2,500m | 2:49.0 | 73 | 549 | 67 |
| 1:24.6 | 3,000m | 2:49.2 | 72 | 548 | 67 |
| 1:23.7 | 3,500m | 2:47.4 | 75 | 556 | 68 |
| 1:23.0 | 4,000m | 2:46.0 | 77 | 563 | 68 |
| 1:23.0 | 4,500m | 2:46.0 | 77 | 563 | 69 |
| 1:23.5 | 5,000m | 2:47.0 | 75 | 558 | 68 |
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Workout Graph
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