Dawn Field 5000m BikeErg
5,000m
Meters
13:47.6
Time
2:45.5
Pace
125
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 69 |
| Revolution Count | 946 |
| Power/kg | 1.18 |
| Drag Factor | 50 |
October 01, 2021 09:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:47.6 | 5,000m | 2:45.5 | 77 | 565 | 69 |
| 1:26.8 | 500m | 2:53.6 | 67 | 530 | 65 |
| 1:23.2 | 1,000m | 2:46.4 | 76 | 561 | 69 |
| 1:25.4 | 1,500m | 2:50.8 | 70 | 541 | 67 |
| 1:24.4 | 2,000m | 2:48.8 | 73 | 550 | 67 |
| 1:22.9 | 2,500m | 2:45.8 | 77 | 564 | 69 |
| 1:21.4 | 3,000m | 2:42.8 | 81 | 579 | 70 |
| 1:20.2 | 3,500m | 2:40.4 | 85 | 591 | 70 |
| 1:21.2 | 4,000m | 2:42.4 | 82 | 581 | 70 |
| 1:20.5 | 4,500m | 2:41.0 | 84 | 588 | 71 |
| 1:21.6 | 5,000m | 2:43.2 | 81 | 577 | 69 |
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Workout Graph
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