Dawn Field 5000m BikeErg
5,000m
Meters
15:21.9
Time
3:04.3
Pace
120
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
RPM | 62 |
Revolution Count | 945 |
Power/kg | 0.86 |
Drag Factor | 50 |
October 05, 2021 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:21.9 | 5,000m | 3:04.3 | 56 | 492 | 62 |
1:36.8 | 500m | 3:13.6 | 48 | 466 | 58 |
1:34.9 | 1,000m | 3:09.8 | 51 | 476 | 60 |
1:35.4 | 1,500m | 3:10.8 | 50 | 473 | 59 |
1:32.6 | 2,000m | 3:05.2 | 55 | 489 | 62 |
1:31.5 | 2,500m | 3:03.0 | 57 | 496 | 62 |
1:31.6 | 3,000m | 3:03.2 | 57 | 495 | 62 |
1:30.2 | 3,500m | 3:00.4 | 60 | 505 | 63 |
1:30.0 | 4,000m | 3:00.0 | 60 | 506 | 63 |
1:29.3 | 4,500m | 2:58.6 | 61 | 511 | 63 |
1:29.6 | 5,000m | 2:59.2 | 61 | 509 | 64 |
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Workout Graph
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