Dawn Field 400m row
400
Meters
1:38.2
Time
2:02.7
Pace
24
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 131 |
October 07, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.2 | 400 | 2:02.7 | 189 | 879 | 24 | 32 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 31 |
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Workout Graph
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