Dawn Field 400m row

400m

Meters

1:38.2

Time

2:02.7

Pace

24

Calories

Average Watts189
Calories Per Hour951
Stroke Rate32
Stroke Count52
Drag Factor131

October 07, 2021 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.2 400m 2:02.7 189 951 32
0:24.5 100m 2:02.5 190 955 32
0:24.3 200m 2:01.5 195 971 32
0:24.4 300m 2:02.0 193 963 32
0:25.0 400m 2:05.0 179 916 31

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Workout Graph

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