Dawn Field 4000m BikeErg
4,000m
Meters
9:14.3
Time
2:18.5
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 75 |
| Revolution Count | 696 |
| Power/kg | 2.03 |
| Drag Factor | 64 |
October 09, 2021 14:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 75 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 75 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 75 |
| 1:51.5 | 2,400m | 2:19.3 | 129 | 744 | 75 |
| 1:50.4 | 3,200m | 2:18.0 | 133 | 758 | 76 |
| 1:50.0 | 4,000m | 2:17.5 | 135 | 763 | 76 |
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Workout Graph
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