Dawn Field 7500m BikeErg
7,500
Meters
20:09.0
Time
2:41.2
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 64 |
| Revolution Count | 1299 |
| Power/kg | 1.2 |
| Drag Factor | 65 |
October 12, 2021 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:09.0 | 7,500 | 2:41.2 | 84 | 580 | 195 | 64 |
| 4:01.8 | 1,500 | 2:41.2 | 84 | 580 | 39 | 64 |
| 4:03.5 | 3,000 | 2:42.3 | 82 | 576 | 39 | 64 |
| 4:04.2 | 4,500 | 2:42.8 | 81 | 574 | 39 | 64 |
| 4:01.4 | 6,000 | 2:40.9 | 84 | 581 | 39 | 65 |
| 3:58.2 | 7,500 | 2:38.8 | 87 | 589 | 39 | 65 |
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Workout Graph
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