Dawn Field 5000m SkiErg

5,000m

Meters

23:52.5

Time

2:23.2

Pace

280

Calories

Average Watts119
Calories Per Hour709
Stroke Rate39
Stroke Count935
Drag Factor66

August 08, 2022 19:30:24

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.5 5,000m 2:23.2 119 709 39
4:55.3 1,000m 2:27.6 109 674 36
4:52.5 2,000m 2:26.2 112 685 37
4:48.1 3,000m 2:24.0 117 702 40
4:39.7 4,000m 2:19.8 128 740 42
4:36.9 5,000m 2:18.4 132 753 42

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Workout Graph

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