Dawn Field 7000m BikeErg
7,000
Meters
16:15.2
Time
2:19.3
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Revolution Count | 1049 |
| Power/kg | 1.84 |
| Drag Factor | 92 |
August 14, 2022 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:15.2 | 7,000 | 2:19.3 | 129 | 734 | 199 | 64 |
| 3:14.1 | 1,400 | 2:18.6 | 131 | 741 | 40 | 67 |
| 3:14.1 | 2,800 | 2:18.6 | 131 | 741 | 40 | 62 |
| 3:15.2 | 4,200 | 2:19.4 | 129 | 737 | 40 | 62 |
| 3:14.0 | 5,600 | 2:18.5 | 132 | 742 | 40 | 64 |
| 3:17.8 | 7,000 | 2:21.2 | 124 | 709 | 39 | 67 |
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Workout Graph
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