Dawn Field 7000m BikeErg
7,000m
Meters
16:15.2
Time
2:19.3
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 64 |
| Revolution Count | 1049 |
| Power/kg | 1.98 |
| Drag Factor | 92 |
August 14, 2022 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:15.2 | 7,000m | 2:19.3 | 129 | 745 | 64 |
| 3:14.1 | 1,400m | 2:18.6 | 131 | 751 | 67 |
| 3:14.1 | 2,800m | 2:18.6 | 131 | 751 | 62 |
| 3:15.2 | 4,200m | 2:19.4 | 129 | 744 | 62 |
| 3:14.0 | 5,600m | 2:18.5 | 132 | 752 | 64 |
| 3:17.8 | 7,000m | 2:21.2 | 124 | 727 | 67 |
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Workout Graph
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