Dawn Field 5000m row

5,000m

Meters

23:56.9

Time

2:23.6

Pace

285

Calories

Average Watts118
Calories Per Hour706
Stroke Rate28
Stroke Count687
Drag Factor137

December 06, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.9 5,000m 2:23.6 118 706 28
5:26.9 1,000m 2:43.4 80 575 25
4:40.6 2,000m 2:20.3 127 736 29
4:37.1 3,000m 2:18.5 132 752 30
4:37.1 4,000m 2:18.5 132 752 29
4:35.2 5,000m 2:17.6 134 762 31

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Workout Graph

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