Dawn Field 5000m row
5,000
Meters
23:56.9
Time
2:23.6
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 137 |
December 06, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.9 | 5,000 | 2:23.6 | 118 | 714 | 285 | 28 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 616 | 56 | 25 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 29 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 740 | 57 | 30 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 740 | 57 | 29 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 758 | 58 | 31 |
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Workout Graph
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