Dawn Field 30:04 BikeErg
13,426m
Meters
30:04.9
Time
2:14.4
Pace
269
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.22 |
| Drag Factor | 73 |
October 19, 2023 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 13,426m | 2:14.4 | 144 | 795 | 74 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 72 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 73 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 74 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 75 |
| 25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 76 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 77 |
| 30:04.9 | 34m | 2:24.1 | 117 | 702 | 74 |
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Workout Graph
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