Dawn Field v1000m/r...3 SkiErg
4,024m
Meters
18:38.7
Time
2:19.0
Pace
231
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 18:38.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 38 |
| Stroke Count | 726 |
| Drag Factor | 67 |
November 06, 2023 17:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 4,024m | 2:19.0 | 130 | 748 | 38 | |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 36 | |
| 9:17.0 | 2,024m | 2:17.5 | 134 | 762 | 40 | |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 40 | |
| r0m |
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Workout Graph
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