Dawn Field 1000m SkiErg
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 38 |
| Stroke Count | 183 |
| Drag Factor | 67 |
December 21, 2023 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 38 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 39 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 40 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 38 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 38 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 36 |
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Workout Graph
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