Joan Reilly-Rosa v1911m/1:30r...2 row
3,842
Meters
26:12.7
Time
3:24.6
Pace
191
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,031 |
| Overall Time | 27:42.7 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 93 |
April 30, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.7 | 3,842 | 3:24.6 | 41 | 437 | 26 | |
| 13:03.7 | 1,911 | 3:25.0 | 41 | 436 | 28 | |
| r: 1:30 | 189 | |||||
| 13:09.0 | 1,931 | 3:24.2 | 41 | 438 | 26 | |
| r189 |
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Workout Graph
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