Joan Reilly-Rosa 1:00:11 row

7,368m

Meters

1:00:11.5

Time

4:05.0

Pace

378

Calories

Average Watts24
Calories Per Hour381
Stroke Rate21
Stroke Count1304
Drag Factor117

December 07, 2020 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:11.5 7,368m 4:05.0 24 381 21
5:00.0 627m 3:59.2 26 387 23
10:00.0 668m 3:44.5 31 406 24
15:00.0 670m 3:43.8 31 407 22
20:00.0 604m 4:08.3 23 378 21
25:00.0 628m 3:58.8 26 388 22
30:00.0 599m 4:10.4 22 376 21
35:00.0 597m 4:11.2 22 375 21
40:00.0 591m 4:13.8 21 373 21
45:00.0 569m 4:23.6 19 365 21
50:00.0 595m 4:12.1 22 375 22
55:00.0 591m 4:13.8 21 373 21
1:00:00.0 609m 4:06.3 23 380 21
1:00:11.5 21m 4:33.8 17 358 10

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Workout Graph

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