Joan Reilly-Rosa 10:11 row
1,180m
Meters
10:11.1
Time
4:18.9
Pace
62
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 85 |
December 20, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 1,180m | 4:18.9 | 20 | 369 | 21 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 22 |
| 10:00.0 | 568m | 4:24.0 | 19 | 365 | 21 |
| 10:11.1 | 20m | 4:37.5 | 16 | 356 | 11 |
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Workout Graph
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