Joan Reilly-Rosa 35:07 row
3,955m
Meters
35:07.7
Time
4:26.4
Pace
209
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 21 |
Stroke Count | 761 |
Drag Factor | 85 |
December 22, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:07.7 | 3,955m | 4:26.4 | 18 | 363 | 21 |
5:00.0 | 607m | 4:07.1 | 23 | 379 | 24 |
10:00.0 | 570m | 4:23.1 | 19 | 366 | 22 |
15:00.0 | 568m | 4:24.0 | 19 | 365 | 22 |
20:00.0 | 557m | 4:29.2 | 18 | 361 | 21 |
25:00.0 | 539m | 4:38.2 | 16 | 355 | 21 |
30:00.0 | 547m | 4:34.2 | 17 | 358 | 21 |
35:00.0 | 554m | 4:30.7 | 18 | 360 | 21 |
35:07.7 | 14m | 4:35.0 | 17 | 357 | 8 |
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Workout Graph
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