Joan Reilly-Rosa 35:07 row
3,955
Meters
35:07.7
Time
4:26.4
Pace
209
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 85 |
December 22, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.7 | 3,955 | 4:26.4 | 18 | 363 | 21 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 24 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 22 |
| 15:00.0 | 568 | 4:24.0 | 19 | 365 | 22 |
| 20:00.0 | 557 | 4:29.2 | 18 | 361 | 21 |
| 25:00.0 | 539 | 4:38.2 | 16 | 355 | 21 |
| 30:00.0 | 547 | 4:34.2 | 17 | 358 | 21 |
| 35:00.0 | 554 | 4:30.7 | 18 | 360 | 21 |
| 35:07.7 | 14 | 4:35.0 | 17 | 357 | 8 |
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Workout Graph
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